The Pursuit of Happiness

“You okay?” 

“Yea.”

That reply had become so second nature to her it didn’t really matter whether or not it was true. Talking about feelings wasn’t her forte, and she didn’t like it when people started asking questions. She’s come to understand that people mean well, but sometimes things are better left alone.

Alone.

That word was profound to her in so many ways. It’s been the defining part of most of her life — although she knows she’s never actually been alone. She has plenty of friends. She’s had her fair share of relationships. A social butterfly, she made connections everywhere she went, and people seemed to flock to her without any conscious effort on her part. Strangers opened up to her all the time, (sometimes becoming a little too open) even when all she had done was smile at them. Yet, when she laid in bed at night she couldn’t help but feel an overwhelming emptiness. No matter how great life seemed on the surface, she never felt the joy that she’d seen others experience…at least not that she could recall. She’s heard people say that happiness is a choice. She wrestled with this thought constantly but could never quite grasp the concept. Who wouldn’t choose to be happy? Who doesn’t want to feel fulfilled? I mean yes people go through things — things that may feel unimaginably terrifying and never-ending. They experience the pain of loss. Loss of a loved one, loss of a dream, loss of something as trivial yet undeniably needed as money. But some sort of adversity is to be expected, because no one’s life is perfect. Life goes on even if we’re not ready to. People still need to get up and go to work, take care of their children, and most importantly — live their lives. Choose to remain positive and know — or at least hope — that the bad won’t last forever. But is that really choosing to be happy? Or just suppressing the sadness? “Fake it til’ you make it” she tells herself all the time, always failing miserably. Anyone with the ability to read her thoughts would probably feel sorry for her. Hell, they probably wouldn’t even last an hour in her head, wondering how someone can seem so normal — yet be so excruciatingly complicated, emotional, and maybe even a little bit crazy. 

Her problem is that her happiness has always been dependent on the people around her. Her motto is: if the people she loves are happy — then she’s happy. Her friends who are excelling in their careers and/or aspirations. That family member who is finally getting everything they worked for. That ex or crush who’s moved on or just doesn’t reciprocate the same feelings. Wanting happiness for the people she cares for regardless of where she is in her life, or how she feels. All her life she’s been a people pleaser. Never wanting to make anyone angry. Afraid to do or say anything that might make her lose those close to her. Sometimes holding on so tight she ends up losing them anyway. Willing to risk her health, her sanity — to keep others happy. Biting her tongue, swallowing her pride, and sucking it up because it’s not about her — it’s about the people around her. Because isn’t that what life is? Wanting people you love to be happy?

Her definition of love might be jaded — depending on who you ask — but her definition of happiness is definitely biased. What life has taught her about love, has somehow intertwined with her definition of happiness. 

Keep everyone happy and there will be peace. There will be no arguments, no feelings hurt, no one walking out on her. Continue to give all of herself to everyone by any means necessary, until there’s nothing left and she’s left feeling empty. Alone. Until she’s successfully avoided causing any pain, and instead has absorbed it all herself. Until she’s drained of happiness because…she has none left.

She’s become so focused on the people around her, that she’s not even sure she knows what it truly means to be happy. To be loved. To be proud of the person she is, and the woman she has become. To be happy she has people who are there for her. To have people who love her and that haven’t left her. To be happy she’s alive and to be willing to live not for other people — but for herself. 

She realizes that it’s time to allow herself to be happy. To not feel guilt or sorrow for the things she cannot control. To realize that people are human, they make mistakes, and get upset. To understand that maintaining everyone else’s happiness is not only unrealistic, but unhealthy. To know that just loving oneself should be enough happiness to last a lifetime. And learning that you can never truly be happy, until you put yourself first.

“Hey, you okay?”

Her reflection smiles back at her.

“Yea. I’ll be okay. So long as you’re happy, I’m happy.”

Suddenly the word alone brings on a whole new meaning. The true pursuit of happiness. And she’s okay with that.


Copyright 2019 Christiana Parisien

The Happiness Trap

Where do I begin? When does it end? Endless hurt and heartbreak I’m so far gone, my heart may never be able to mend.
I have a huge heart when it comes to those that I love
And when they abandon me I start to question the Lord up above
I know I’m not perfect, and I’m constantly trying to do better, to be better
But tears threaten to fall, as my thoughts come to life in this letter
You see I want nothing more than to be the woman I’m destined to be
I’ve been through hell and back and have overcome so many adversities
I look in the mirror and see a beautiful, intelligent, overachiever
Someone who doesn’t see failure as an option, a true believer
In all things positive when things are going well
But as soon as things hit rock bottom I feel trapped, as if stuck in a solitary confinement cell
My image becomes distorted and my past comes back to haunt me
It all goes back to that one faithful day you see
All I can think is mommy where’d you go, I thought we had a special connection…didn’t we?
Dad you weren’t around what can I say?
It’s been too long, so much was left unsaid – I had no choice but to keep you at bay
Now when I search for answers I’m always lost
When I try to figure things out, it’s always too late, never without a cost
Never without losing the ones I love and care for so much
Me myself and I, is who I can depend on I’ve learned to be my own crutch
I know all my strengths and my weaknesses I embrace
Only I have the power to change the things I don’t like, and my faults I must face
Life is a never ending journey and I’m in the drivers seat
With each accident along the way a part of me is lost, and all I’m left with is defeat
Never made completely whole again, never fully recovered
Only a small part of me discovered
The rest of me left uncovered
It always comes back the same
My thoughts threatening to drive me insane
Why can’t I figure it out, what’s wrong with me?
All I want is to be happy, to be set free
From all my demons of the past and to make peace internally
But still I drive and continue on life’s highway
Praying that each passing mile doesn’t lead me further astray
With no map, no guidance all I can do is take it day by day
Building my strength as I go, maybe eventually…I’ll learn to be okay.


Copyright 2016 Christiana Parisien